Iodine is important for energy production in your body. About 2 billion are deficient in iodine.
Iodine is necessary for the thyroid gland.
Iodine is very important for pregnant women. if you are deficient in iodine, there may be big problems for the baby. A child’s IQ increases 30 degrees when they eat enough iodine.
In Japan, most people take 15 milligrams of iodine per day and they are the most intelligent people, the least people with breast and stomach cancer, and the thinnest people.